CASTLEGATE AND Wellington Square are inviting the Stockton-on-Tees community to take some ‘me time’ and explore the wheel of wellbeing.
Having a balanced lifestyle is really important to your wellbeing but unfortunately the last 18 months has thrown us all a little off balance. Therefore we have decided to host activities this summer to get us all back on track!
Everyone is invited to join in the FREE fun on Saturdays in August as the centres explore the WHEEL OF WELLBEING and learn the importance of taking some ‘Time for You’.
The events run from 10am and 2pm and are as follows;
BODY – Saturday 7th August
Turn your energy into a healthy drink on our Smoothie Bikes at Castlegate.
MIND – Saturday 14th August
Give your grey cells a workout with our brain teaser games at Wellington Square.
PLACE – Saturday 21st August
Help us create a community mosaic using recycled items at Castlegate.
PEOPLE – Saturday 28th August
Express yourself and dance the day away at our silent disco at Wellington Square.
Chantal Taylor, Marketing Manager at Castlegate and Wellington Square said: “We are looking forward to hosting some fun events this summer that will give our community the chance to realign their wellbeing and to learn how simple and fun it can be to have a balanced lifestyle.”