Last Thursday Business Brunch – Health & Wellbeing
Jul 25

Last Thursday Business Brunch – Health & Wellbeing


Managing the mind, as well as the body, is a key task to help meet the needs of today’s modern living for life and businesses.

Hosted by wellbeing specialist and the regions top businesswoman Bethany Ainsley, founder of OptiMe, she will help support you to develop new behaviour patterns for improved wellbeing and greater productivity in this practical self-help session.

Learning how to navigate better health and wellbeing, Bethany will help you reach your optimal self so that your business can thrive and deliver effective solutions for your workplace.

Maintaining a healthy wellbeing is fundamental to not only physical and mental health, but to successfully overcome challenges, and accomplish both work and life goals.